The benefits of afeem extend to stress relief and improving sleep quality. In Ayurveda, afeem is valued for its ability to calm the nervous system and promote restful sleep. This makes it an effective remedy for insomnia and anxiety.

Afeem is also used for its pain-relieving properties, aiding in conditions like arthritis and chronic pain. It balances Vata dosha, enhancing overall relaxation. However, due to its strong effects, afeem should be used under strict supervision.

By incorporating afeem responsibly, individuals can experience its profound benefits for mental and physical well-being. Exploring the benefits of afeem in Ayurvedic practices reveals its significance in holistic healing.